We are a Community Interest Company (CIC) born out of the need for one point access  for services relating to mental health in Cardiff and the Vale.

We offer various services, some subsidised.

Counselling

Mentoring

Coaching

Restorative

Mindfulness

Services for schools

Well-being

/wɛlˈbiːɪŋ/

The experience of health, happiness, and prosperity. It includes having good mental health, high life satisfaction, and a sense of meaning or purpose. More generally, well-being is just feeling well